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I wonder just how many of you reading this have used alternating dumbell curls for the arms. If so,Testadrox let me ask you this: why you do them Have you ever thought about? Consider it; you never accomplish alternating repetitions for many exercises that are other. When was the final moment you did an leg press, alternating leg extensions, or alternating triceps extensions? Possibly never. Yet it is frequent to find out people copying in performing changing arms curls the things they discover others do. And while lifting the weight within the other arm, since they're sleeping each arm, theyare essentially carrying out a remainder/stop between each consistency when doing curls in this way.

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